A Summer of Adult Dance, Fitness & Fresh Experiences

Get ready to make this summer your most inspiring yet! At First Dance Studios, we believe that summer is the perfect time to try something new, meet new people, and enjoy the joy of movement in all its forms. That’s why we’ve created a jam-packed series of workshops designed to get you moving, laughing, and learning, no matter your experience level.

This year, we’re thrilled to introduce a range of brand new workshops alongside all your favourite sessions. Whether you’re a dancer, a singer, a fitness lover, or just someone looking to explore something different, there’s truly something for everyone.

Brand New Workshops to Try

✨ Intro to Fitness
Perfect if you’re new to fitness or looking to get back into it safely. Learn correct movement techniques, how to use weights properly, and simple steps to kick-start your fitness journey.

✨ Cheerleading
Brand new to First Dance! High-energy, fun, and a fantastic way to build confidence. Open to everyone aged 16 and over. No pom-poms (or experience!) required.

✨ Vocal Technique
Always wanted to explore singing? This welcoming session is ideal for beginners or those wanting to refine their skills and learn to sing with confidence.

✨ Fitness Goal Setting
A motivating mix of practical exercises and theory, helping you set personalised goals and create a plan that supports your fitness journey. Plus, there’s a focus on mobility and recovery — perfect for easing into autumn.

✨ Lyrical Tales
A beautiful, expressive workshop where you’ll help shape a full piece of choreography through storytelling and shared creativity. Open to all levels and no floorwork required, just bring your imagination!

…And So Much More

Beyond these exciting new additions, our summer line-up is bursting with workshops covering a huge variety of styles and experiences, including:

• Tap basics and world-class tap

• Jazz technique and theatre jazz

• Contemporary, street/commercial, and heels

• Broadway Boogie, Samba, and Choir

• Theatre & stagecraft, camera-ready sessions, and beyond

Whether you want to polish your technique, explore a new style, or just have a fun day moving with friends, there’s a workshop (or several!) waiting for you.

We can’t wait to welcome you this summer. Come and celebrate movement, creativity, and community with us. Spaces are limited, so make sure to check out the full list of workshops and book your spot today!

👉 View Summer Workshops 2025 here

👉 Book your spot here