Super Saturday with 8 dance and fitness classes

What is Super Saturday?

By Lorraine Ansell | 19 January 2022

Time to super8 this Saturday because it is the weekend and it is time to dance! Yes, Super Saturday with First Dance Studios with 8 dance and fitness classes for you all in one day! What? Yes, time to get moving, get grooving and get yourself into the studio for some amazing dance classes.

What dance and fitness classes are happening on Super Saturday?

What a dance treat we have in store for you. There are x8 dance and fitness classes for adults for all levels of experience and fitness this Saturday here in Woking. Pick and mix as many as you would like as they all work together so that everyone can get fit, get moving and get dancing. The question is, which ones will you go for? To find out more about each class please click on the link highlighted in bold.

SUPER SATURDAY DANCE & FITNESS SESSIONS

9am – Bootcamp with Sophie – in studio and online – for any fitness level and for anyone who wants to start their weekend with a total body workout. Focus on strength, gluten, legs, core and arms.

9.55am – StretchFlow with Sophie – in studio and online – general level and perfect to cool down after Bootcamp to ease those worked muscles or before technical ballet to warm the body to perfect your pirouettes.

10.30am – Tehnical Ballet with Fran – in studio and online – beginner +/general level ballet class to get to grips with technique and to get to know barre and ballet combinations.

11.30am – Technical Tap with Karen – in studio and online – general level tap to work through tap technique including a short routine. Tap exercises to work shuffles, pickups, time steps, heel steps and more.

1pm – Show Ballet with Emma – at Sportsbox – for all those signed up for the April Dance Show. Places and positions as well as going through the routine.

2pm – Show Jazz with Emma – at Sportsbox – for all those signed up for the April Dance Show. Running the routine.

3.30pm – Show Tap with Emma – at Woking Dance Space – for all those signed up for the April Dance Show. Please note that the rehearsals will be focusing on “Dames” or “Shakin” please keep an eye on our Facebook page to know which number we will be working on.

4.30pm – Show Street Jazz with Emma/Katie – at Woking Dance Space – for all those signed up for the April Dance Show.

What is the April Dance Show?

Every two years First Dance Studios celebrates all things dance with a performance held at the Rhoda McGaw Theatre in Woking. Our last show was to be in 2020 but well we all know how that year went for us all and we had to postpone the show until 2022! If you are interested in being in the show in any capacity from being on stage to working behind the stage please contact us here.

Find your flow

What do I need to bring for these dance and fitness classes?

For all of these classes, please ensure that you wear clothes that you can workout and move freely in. Please layer up as the studios can be cool or warm. We have heating and air-conditioning but we keep the windows open to ensure the air is continually moving.

Keep hydrated by bringing water bottles and remember to take them home with you after class. Bring approbate footwear for the dance or fitness class and for further information about footwear please see here. 

When can I do a technical jazz dance or general ballet class?

When you fancy joining a weekly dance class then please do have a look at our full week timetable here. All the classes have their dates and times clearly labelled and you can also see videos for many of them to see what the style is like. For a technical jazz dance class there is a Tuesday evening and Friday mid morning class. For more of a dance to over 28+ dance numbers please check out Drop off and Dance. And if you fancy a general ballet class then Monday evening you have a general ballet class at 6pm.

Tap dance classes for adults

How do I sign up to these classes?

It is super easy to sign up to Super Saturday. Please use the Mindbody App and book that way. Please do contact us here if you require help or have any further questions. 

See you on Super Saturday,

xx

 

Contact Us

Heather Farm
Horsell Common
Woking
GU21 4XY

Opening hours

Monday-Friday 9am-9pm
Saturday 10am-6pm
Sunday 11am-6pm

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